Tough Soles
Tough Soles
Since starting this project we have become Great Outdoors Ambassadors, a great outdoor shop in Dublin who help us order and organise our gear!
We are proud members of, and trainers with Leave No Trace Ireland, an outdoor ethics programme who promote responsible outdoor recreation through education, research and partnerships.
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  • TOUGHSOLES.IE
    Tough Soles Summer Hikes Series Events Calendar 2026
    For nine years, Ive walked and documented Irelands incredible trails. Thousands of kilometres and just as many hours, Ive spent my life in the Irish elements, falling in love with our amazing landscapes and habitats. And now I want to share it with you.In 2024 I became a Lowland Leader, which means Im qualified to bring groups out on the tracks and trails Ive grown up on. This summer, Im starting small with my own series, and hopefully I might see you on one of them.A big goal of mine for these hikes is to create a space to meet new people and make friends with people who want to spend time outdoors! 1. Beginner Hike: Howth Head TrailsAccessible from Dublin City via public transport, Howth Head offers so many options for a morning walk. Beginner Group Hike: Howth Head 15.00 Come for a laid back morning walk along Howth Head. Meet others and make friends with people who want to spend time outdoors! Details: Date: 12th July 2026Meeting time: 9:15amDuration: approx. 3hrs Pace: relaxed! Trail Grade: Easy - BeginnerMainly on easily identifiable paths, with good underfoot conditions. This is a beginner friendly walk! Weather permitting, we will be taking in the gorgeous views from Howth hill and the cliffs. All walks are led by qualified and insured leaders. Feel free to email me with any questions - ellie@toughsoles.iePublic Transport:The timing of this hike has been set to give participants time to get the bus from Dublin City Centre: find the Dublin Bus Route 6 timetable here. Add to cart When: Sunday 12th JulyWhere: Howth HeadMeeting time: 9:15amDuration: approx. 3hrs Pace: relaxed! Trail Grade: Easy - Beginneron easily identifiable paths, with good underfoot conditions. Learn more about trail grades here.Public transport: Dublin bus route 6This is a beginner friendly walk to enjoy the fantastic trails around Howth Head at a leisurely pace. Hopefully with good weather will let us also see the great views out over the Irish Sea. Total group size will not exceed 10 people. Tickets 15 per person. 2. Beginner / Intermediate: Wild Nephin National Park Loop Group Hike: Wild Nephin Loop, Mayo 25.00 Explore some of Irelands wilder trails in Wild Nephin National Park! along this 12km adventureDetails: Date: 1st August 2026Start Time: 10am Start Location: Letterkeen Trail Head (Google Maps)Distance: 12kmApprox. Duration: 3 hoursAll walks are led by qualified and insured leaders. Feel free to email me with any questions - ellie@toughsoles.ie Add to cart Along this 12km adventure well experience the desolate beauty and wildness that still exists in Ireland, as well as finding some of Irelands only bothies.Date: 1st August 2026Start Time: 10am Approx. Duration: 3 - 4 hoursTrail Grade: Easy - ModerateLearn more about trail grades here.This route is inspiring whether you're new to the trails, or a dab hand at the hills. The Wild Nephin National Park is a stunning setting. Group will be kept small to minimise impact to the natural landscape. Tickets 25 per person. 3. Intermediate: St. Kevins Way, Wicklow St. Kevin's Way - Wicklow 36.00 St. Kevins Way is a gorgeous 26km trail that winds its way through the heart of Wicklow. Details: Date: 11th JulyStart time: 9am at the Glendalough Upper Car Park (Google maps)Finish time: approx. 6pmIncluded in the ticket price is an Irish Camino Passport, car parking at Glendalough, and shuttle bus. This is a full day event, and all attendees will need to bring a packed lunch and lots of snacks.All walks are led by qualified and insured leaders. Feel free to email me with any questions - ellie@toughsoles.ie Add to cart St. Kevins Way is a gorgeous 26km trail that winds its way through the heart of Wicklow.Date: 11th JulyStart time: 9amFinish time: approx. 6pmTrail Grading: Easy - ModerateThis is a waymarked route with some road walking, as well as more informal paths, rougher, boggy and more uneven terrain.Learn more about trail grades here.Included in the ticket price is an Irish Camino Passport, car parking at Glendalough, and shuttle bus. This is a full day event, and all attendees will need to bring a packed lunch and lots of snacks. What makes this trail difficult is not the underfoot terrain, but the length of the day. Tickets 36 per person. 4. To Be Announced: Boyne Valley Trails Festival 2026Date: mid-september Trail grading: easy-moderateDetails will be updated once events are announced - all I can say for now is that I am so excited to get to come back to the Boyne Valley Trails Festival again this year for some more fantastic hiking. For the most up to date info, check out the Boyne Valley Trails Website. Important notes:Plans in the Irish outdoors are subject to our wild weather and the sustainability of the habitat - Ive already changed one hike location due to recent fires. This is to give the habitat adequate time to recover this summer, and to make sure that we have the best possible experience.Pre-booking is essential. My permits for events and safety planning are based on specific numbers of attendees. If youve any questions, please email hello@toughsoles.ie .Checking the Tough Soles Events Page is the best place to find up-to-date information on upcoming events.
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  • TOUGHSOLES.IE
    The Best Hikes in Sligo
    Sligo is an incredible county for hiking - if youre looking to get outdoors and explore, the north-west is consistently underrated. Today, Im sharing 16 walks and hikes around Sligo that Ive really enjoyed, and why I think youll like them too. These hikes are divided into the kind of area they traverse (eg. coastal or forest), and within that are listed from easier to harder. Have I missed somewhere? Let me know! Coastal Walks 1. Raghly LoopThe Raghly Loop is a lovely place to head for a sunset walk. With stunning views of the Sligo coastline, this modest trail is a lovely place to relax away from busier areas. This trail is very accessible - underfoot it is either a well maintained gravel path, or old laneways. Distance: 3.6kmFormat: Looped TrailTime: 30 - 90 minutesWho is it for: someone looking for a gentle walk with nice views and sit spots along the wayread the full write-up here | watch the video | find the GPX on HiiKER 2. Aughris HeadThe Aughris Coastal Walk is a lovely 4km looped trail accessible for all the family. Take in the history of the small headland through the many inboards they have installed along the trail - covering promontory forts, WWII lookout posts, holy wells, and the surrounding mountains. The trail is well kept and waymarked, with no climbs or descents. There are a few kissing gates along the way, so not suitable for buggies or wheelchairs. Distance: 4kmFormat: LoopedTime: 45mins - 90mins (depending on route, fitness, and how long you want to take in the views)Who is this trail for: History enthusiasts or anyone looking for a gentle stroll. read the full write-up here | watch the video | find the GPX on HiiKER 3. Killaspugbrone Coastal Loop Killaspugbrone Loop is easy to miss when standing on the busy footpaths of Strandhill. But spy the tidy infoboard, follow the purple arrows, and youll find yourself wandering along a rocky shore with small planes swooping overhead. Find the ruins of a centuries old church and learn the strange folklore of St. Patricks visit to the area. While the trail is fairly flat as it is a headland loop, the ground underfoot can be quite uneven and broken along some of the rocky beach sections. Distance: 7kmFormat: Looped trailTime: 1.5 - 2hrsWho is it for: anyone wanting to stretch their legs along the coast. The trail is easy, but a little rougher underfoot. Possibly a good one for any plane enthusiasts as the trail curtails the bottom of Sligo Airport runway, offering fantastic views.read the full write-up here | watch the video | find the GPX on HiiKER Forest Walks 4. Hazelwood Hazelwood is a gorgeous woodland just outside of Sligo town. The forest is on a headland that juts out into the lake of Lough Gill, and so as the trails gently meander, viewpoints and follies emerge from the foliage around every bend. As its close to Sligo I often meet other people there, but I still find it peaceful. Distance: 3kmFormat: looped trailsTime: 45mins - 90 mins Who is it for: those looking for a gentle stroll through mixed woodland. Great for families - and a nice spot for birders, as I heard quite a few on my last visit. read more details on Sligo Walks | download the Coillte Map | find the route on HiiKER 5. Benbulben Forest WalkBenbulben is one of Irelands most distinctive mountains, surrounded by cliffs and ringed in mythology. This forest walk is a family friendly trail that gives you the best views you can get of this peak. With three different route options, you can go as far as you like, with get vantage points over to Donegal. The two highlight sections for me were the very northern corner for views of the cliffs, and the twisting trail through the southern edge of the mixed woodland.Distance: 6kmFormat: Looped trailsTime: 1 - 2 hrs (depending on route and fitness)Who is this trail for: those who want to see the incredible cliffs that Benbulben is famous for, without having to scale the mountain itself. All of the routes are gravel trails, with benches spaced out around the forest. read the full write-up here | watch the video | find the GPX on HiiKER 6. Slish WoodAcross the lake from Hazelwood youll find Slish Wood, hugging the shoreline and climbing up onto the hills behind it. There are two options here - you can complete the forest loop (4km), or continue on along the lakeside and onto boardwalk to the Isle of Innisfree Jetty (8km out and back). Another lovely lakeshore stroll, this is the first of the forest walks with a climb (if taking in the upper trail of the 4km loop). Personally, I would walk out the whole way to the Jetty as the boardwalk section just after the forest is lovely as it crisscrosses the hillside above the lake.Distance: 4 - 8kmFormat: 4km looped; 8km out and back (can incorporate the loop of the 4km on the way back).Time: 1hr - 3 hrsWhos it for: By sticking to the lower paths this is still a very approachable trail for all fitness levels. If you are looking to incorporate slightly more challenging or heart-raising sections, you can take in the top loop and the further boardwalk while still being on accessible terrain. read more on the Sligo Walks website | download the Coillte Map | find the route on HiiKER 7. Union WoodUnion Wood is a small forest that sits between the villages of Collooney, Ballysadare, and Ballygawley, with a mixture of old native woodland, and more recent active forestry. This place is teeming with wildlife - as well as walkers, cyclists, families and trail runners. With trails from 4 - 12km, in this woods youll find a trail for everyone.Distance: varies by trail, average 5kmFormat: LoopedTime: 1 - 3 hrs, depending on route, fitness, and how often you stop to take in the views. However, I quite liked how the info board at the main car park answered this question: Union wood is a place you can easily spend a half day in, so we wont tell you how long each trail takes. That will be up to you, your level of fitness, or how soon you want to go home.Who is this for: there are trails here for nearly everyone, whether on pedal or foot. Stay to the low trails if youre looking for a gentle walk, or head up to lough Loman if youre looking for a more energetic hike. It is somewhere that is always busy no matter the day of the week, so not for someone seeking solitude.read the full write-up here | watch the video | find the GPX on HiiKER 8. Devils ChimneyThe Devils Chimney name in Irish is Sruth in Aghaidh An Aird, which roughly translates as stream against the height. The Irish name reflects the fact that when a strong southerly wind blows, the water can sometimes be blown back up over the cliff-face, looking like its defying gravity. The hills in this area are known as the Dartrys. The most famous of their peaks is Benbulben, a table-top mountain of cliffs and a plateau summit. However, Benbulben isnt the only visually striking hill in the range. So many of these hills undulate in ways you would never expect, making them look far more lofty than they are. In true Dartry style, this trail is short but steep, twisting and turning with the erratic flow of the land.Distance: 2.5 kmFormat: Out-and-back / Looped Time: 30mins - 90minsWho is this for: if you love a waterfall and twisting forest trails, and are looking for somewhere more peaceful than Glencar Waterfall further up the valley, this is for you. read the full write-up here | watch the video | find the GPX on HiiKER Upland Walks 9. Knocknashee Knocknashee is a small hill in the middle of Sligo and the eastern edge of the Ox Mountains. This local walk highlights the great places you can find in your own back yard. Distance: 2km round tripElevation gain: 100mFormat: Out and backTime: 30 - 90 minsWho is this for: a short walk, this is for someone looking for a quiet place to enjoy an evening stroll, taking in the views of the undulating terrain of Sligo. The climb is not long but it is steep, and so highlights an unusual tightrope of suiting a walker with good knees, but also someone not looking for a long or serious hike. Might be an enjoyable outing for families.read the full write-up here | watch the video | find the GPX on HiiKER 10. Caves of Kesh The Caves of Kesh feel otherworldly, and yet are just a hop skip and a jump up the hillside. While the trail up is vert steep, its approx. 750m from the car park to the caves. As you climb, it feels like youre not making any progress - until suddenly it levels out after a few switchbacks, and gently rolls towards the entrance to the largest of the caves. Once up, the paths linking the different caves are a little narrow and muddy, so I always wear boots when stopping by. Distance:1.5km - 3km (depending on how much wandering you do between the caves). Format: Out and backTime: 20 mins - 60 minsWhos it for: The caves are a great add-on to a day trip to the area. I personally really like visiting for sunset, as the views and light is gorgeous. I think they will be most appreciated by those who love history and folklore, but are an enjoyable exploration for everyone, as long as youre happy getting your shoes muddy. read the full write-up here | watch the video | find the route on HiiKER 11. CarrowkeelSomewhere that I usually refer to as being part of Roscommon, the Carrowkeel megalithic complex of tombs is actually on the Sligo side of the border, and offer great views of the surrounding hills, lakes and farmland. The valley is sharply U-shaped, offering surprisingly hilly-feeling terrain for somewhere less than 300m tall. Distance: 5km Format: out and back Time: 1 - 2 hrs Whos this for: History and archeology fans will find the many tombs spread across the two hilltops incredible - while walkers will appreciate the uniqueness of the valley and the wild boggy hillsides. By following the Miners Way signage (mentioned more below), you can explore a bit more of the surrounding area. read the Miners Way write-up here | watch the video | Read more on the Sligo Walks website 12. Lough Talt LoopNestled in the Ox Mountains, the Lough Talt Loop channels the desolateness of the west of Ireland. Taking in grassy lakeside paths, old roads, and gravel forest trails, there is a lot of variety on this newly developed trail. Distance: 8km round tripElevation gain: 100mFormat: loopedTime: 2 - 3 hoursWho is this for: a quiet corner of the north-west, this trail is for those looking for some solitude. The trail is a long-feeling 8km, so its not a short wander. read the full write-up here | watch the video | read more on the Sligo Walks website 13. Knocknarea Knocknarea is one of Sligos most iconic peaks. Sitting on the south-west corner of the bay containing Sligo Town, this hill is small but mighty. While there have been walking routes around and across Knocknarea for years, it was in 2015 when the current trails were put in place. The route is now known as Queen Maeves Trail; named after the legend that the huge cairn and tomb on the summit of the hill is her resting place. Distance: 8km Format: LoopedTime: 2 - 3hrs Whos it for: Ive walked and run this route several times since moving to the North-West of Ireland, and its still one of my favourite spots to go for a couple of hours of energetic walking. Depending on how challenging an outing youd like, you can pick different car parks and trailsread the full write-up here | watch the video 14. Truskmore Truskmore is the County High Point of Sligo and Leitrim, and is the highest point in the Dartry Mountains. This lovely peak is part of the same plateau range that is home to the more famous mountain, Benbulben - which will hopefully conjure up the right mental image of cliffs and dramatic sweeping landscapes that this small mountain is nestled within. Distance: 10kmDifficulty: Easy - ModerateIf you follow the mast road up to the summit of Truskmore, it is an easy route.If you follow the route that we describe, it is a moderate hike. The trail up onto the plateau is distinct, however once up onto the main plateau, there is no trail to follow, and involves some bog navigating. Learn more about trail and hillwalking grading here.Whos it for: if not using the mast road, then this is a hike and requires some hill experience and knowledge of how to use a map. The Dartrys are stunning hills, and are less travelled than many other ranges in Ireland, so there are few worn paths linking summits and access points (like you might find in Wicklow). Our chosen route for this hike was to start at the Eagle's Rock viewing area car park, and follow the old miners zig-zagging trail up onto the mountain plateau. From there, we followed the stone wall towards the towering mast station that sits atop Truskmore itself.Please Note: this area (the Glenade valley) has had on-going access issues. At the time of hiking, to the best of our knowledge access to Truskmore via this route was accessible. This may not always be the case, and its important to check beforehand. There is currently no recognised access route to the dramatic free-standing rock pillar, Timpaun Mr. read the full write-up here | watch the video Long Distance Walks 15. Sligo WayThe Sligo Way is a trail that will take you through the lowland forests of poets, winding up to windy hillsides and desolate lake shores. It passes through many of the forests that I mentioned above - such as Slish Wood, Union Wood, and Lough Talt Loop. Distance: 75kmFormat: Linear trail from Dromahair - Lough TaltTime: 3 Days Who is this route for: a walker looking to experience the inland hills of Sligo, away from the busier areas. There are few resources (like shops and accommodation) located directly on the trail, and so will require some pre-planning. read the full write-up here | watch the video | find the GPX on HiiKER 16. Miners Way & Historical Trail A real hidden gem of the north-west, the Miners Way takes in the counties of Sligo, Leitrim and Roscommon. Again, it takes in one or two of the places mentioned above (Carrowkeel), as well as showing off other incredible spots that Ive not singled out here. Distance: 120+kmFormat: A strange figure-eight shaped trail, lends itself to choose your own adventure when planning how far you want to go. Time: 1 weekWhos it for: someone looking to find the hidden forests, unseen lakes, and generally under appreciated midlands of Ireland. There are no lofty peaks along this long distance route, but there are plenty of wild places nonetheless. read the full write-up here | watch the video | find the GPX on HiiKER And so ends my list of great walks and hikes all around Sligo. For more inspiration and information, check out the Sligo Walks website.Find an overview of trails by county all over the country here.
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  • TOUGHSOLES.IE
    Lough Talt Loop Sligo Day Hikes
    OverviewDistance: 8km Format: Looped trailTime: 2 - 3hrs, depending on how long you want to explore! Parking: Lough Talt Car Park, on the south-east corner of the lake with ample space for 10+ cars. Lough Talt Trail - Forest Car Park, on the northern corner of the trail, where the route takes in some Coillte forests. Small, only room for a couple of cars.Trail difficulty: EasyThis a waymarked route with blue arrows. You walk along the lakeshore, small country roads, and forest trails. Read how we rate trails here.Trail quality: 4/5This is a new trail, so the terrain underfoot is quite good. My only complaint is that the different terrains come in single long sections, as opposed to mixing and blending. Views: 4/5The Ox mountains are pretty desolate place, and I feel like this trail captures the desolate-ness without being too difficult. Buggy/Wheelchair friendly: Yes-ish. The south-east forestry section has some very steep trails, and there are one or two wooden wooden staggered barriers and kissing gates. Dogs allowed: Unknown - keep dogs on lead. When was I here: March 2026External links: Sligo WalksOur long-form video on YouTube I pulled into the south-east car park on the first truly sunny day of 2026. Lough Talt is nestled away in the Ox Mountains, and somewhere Ive not been in almost nine years. The last time I was here was with Carl, finishing the Sligo Way. It was our 10th trail out of all 42 National Waymarked Trails, and we were so tired by the time we sat not too far from the shoreline that my main memories are the gale-force-gusts, and the feel of the sun on wind-brunt cheeks. This time, after an hour of driving through glorious sunshine, I was giddy with excitement - almost bouncing as I hurriedly packed my bag in the car park. Im glad that it remained a beautiful day, as my packing was so hurried that I actually forgot my rain jacket in the van. I walk this trail clock-wise, and in reverse to how the info-boards explain the trail. Also: the info-boards state that this trail is 8km (true) and takes an hour to walk (untrue). Unless youre here to run, budget 2 - 3 hours. The first section of this trail is along the lakeshore. This wide track was graciously dry, but I can imagine it getting damp underfoot during other weather. This was the most popular section of the trail, and I met several other people out for a wander. View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize At the far end of the lake (approx. 3k), the trail then climbs up through some famine cottages, before passing more modern, lived in homes to reach the main road. As I stepped out I was mildly concerned, as this road is one of the few that bisect the Ox Mountains. However, the drivers I met were nice, and it was quite a short walk down to the church. View fullsize View fullsize View fullsize View fullsize After 100m or so, the trail turns off the main road and is back onto small lanes. At the turn, theres a wall of brown signs (brown signs being used for heritage / tourist information). This cluster of houses is the end point of the Sligo Way. Up behind the signs, there is a small white church. To the left of it, I found an open toilet, which was an incredibly welcome bit of infrastructure. View fullsize View fullsize View fullsize View fullsize From here, our road walking stretch begins. This trail does have one small drawback: in my experience, the best trails vary their surfaces often so that you never tire of one thing underfoot. Due to the nature of the land here, this trail is very neatly divided into three sections - the lakeshore walking; the road walking; and the forest walking. The highlight of the road walking for me was that the drain at the side of the road was absolutely filled with frog spawn. I swear, it looked like Sligos whole allocation of frogs were living in this very ditch. View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize After another approx. 3km the trail turns off the small bog road and into some freshly built forest trails. There is a small car park here too, if you just wanted to go for a wander in the woods. While it is for the most part a mono-plantation, the trail infrastructure is great, with lots of lovely bridges, benches, and twisting paths. As you approach the far end of the forest, the trail gently climbs a sloping hill. As you make it to the top, the views out over Lough Talt are gorgeous, and the picnic benches become all the more plentiful! The other side of this hill is far steeper, and so the descent is short but steep. Reaching the road, theres one more staggered barrier to pass through, and youre onto the main road once more. As I already mentioned above, I once again had no issues crossing, but its quite blind (especially if youre walking with kids). View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize Overall, this was a lovely trail, and I had a gorgeous day out. More often than Id like, Im walking trails in bad weather, and I have to work to imagine what the trail would be like in more mild conditions to give it a fair evaluation. When I reached the end of this walk, I almost felt conflicted in the other direction. I was so excited to be out in the sunshine once more (admittedly, still wearing all my winter weight base layers), that I was just ecstatic all day. Sligo has so many trails, Im consistently impressed that they are still developing new ones. Further exploringCheck out all of the trails organised by county here.Other trails in the area: Knocknarea & Queen Maeves TrailKillaspugbrone Loop WalkAughris Head Coastal WalkKnocknashee WalkUnion WoodCaves of KeshFavourite Local Coffee / Food Options:Tempo Cafe, BallysadareNook Cafe & Restaurant, Collooney (great vegan options)Lovage Gatelodge Cafe, BoyleRover Coffee Lab, Sligo (Coffee)
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  • TOUGHSOLES.IE
    Lough Hyne & Knockomagh Trail Cork Day Hikes
    OverviewDistance: 2kmTime: 1 hour or so, depending on how long you want to explore! Parking: There is roadside parking for approx. 8 carsTrail difficulty: EasyThis trail is well built and hugs the hillside as it switchbacks its way up to the summit. This is a steep climb, with several well placed view points for a break if you need. Read how we rate trails here.Trail quality: 5/5I really liked how well the trail was built. The infrastructure blends well with the natural environment. Views: 5/5A really lovely spot, with impressive views for a smaller hill. Buggy/Wheelchair friendly: No Dogs allowed: YesWhen was I here: March 2026External links: Our long-form video on YouTubeKnockomagh Wood Nature Trail Leaflet (PDF) Recently I was down in Cork visiting The Wandering Goldsmith to work on our Sl Signet. Having driven to the other end of the country, it felt only right to go and see some places that have been on my to do list for a long time. The first stop was to see the Baltimore Beacon, one of Irelands most iconic maritime beacons. Windswept and speckled with sea foam, I then headed east along the rugged coast to see the special SAC of Lough Hyne, and to climb Knockomagh Hill behind it. Parking along the small roadside car park, the signage clearly points out the start of the trail. Its one of those lovely moments where you step off the road and are immediately greeted with a lovely path underfoot. The trail wastes no time, with the climb beginning from the offset and not really stopping until you get to the top of the hill. There are plenty of switchbacks, with benches and viewpoints out dotted along as rest points. A few minutes into the climb youll pass the ruins of McCarthys Cottage - once the home of wood ranger McCarthy, who worked for the local large estate. The only remnants of their family garden is the large yew tree growing in the remains of the lean-to building. View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize In my eyes, part of the charm of this woods is found in the sessile oak, our national tree and one that grows somewhat twisted - making any woods its part of immediately feel old to me. This small woodland became a nature reserve in 1989, eight years after Lough Hyne was designated as Ireland's (and indeed Europes) first Marine Nature Reserve in 1981. Its estimated that Lough Hyne became a saltwater lake about 4,000 years ago - and is still fed by the sea when the tide comes in and floods down Barloge Creek, a stretch known as the rapids. Because the lake itself is small, the salt water is kept warmer than anywhere else in Ireland, creating a habitat youll find nowhere else. Its uniqueness was first recognised in 1886, and since then scientist from all over the world have come to study the lough. It is now one of the most-studied sites of its size in the world.Because of its Special Area of Conservation status, I didnt swim in the lake. However, apparently it is a popular dipping and kayaking site in summer. View fullsize View fullsize View fullsize View fullsize Theres something about nature reserves developed in the 80's. I think because this area was busy (both with scientific laboratories and general tourism), that the reserve had strong paths built throughout that feel inspired by the way the national parks in the USA were built into the landscapes. The stone steps are shaped to feel like they almost grew out of the ground. Another example of this in Ireland is Gougane Barra Forest Park, which is from the same era. I personally love this kind of design, and treasure it whenever I find it. Further exploringCheck out all of the trails organised by county here.Other trails in the area: Baltimore Beacon ViewpointThe Sheeps Head WayPeakeen Loop, Sheeps HeadGougane Barra Forest ParkThe Beara WayFavourite Local Coffee / Food Options:Brew, SkibbereenONeill Coffee, SkibbereenDrip Coffee, RosscarberyWazzy Woo, Clonakilty
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    Baltimore Beacon Iconic Irish Viewpoints
    Baltimore Beacon is an unusual outpost jutting out into the Atlantic from the rugged cliffs of west Cork. Come explore this unique landmark with me OverviewDistance: Starting from Baltimore village: approx 3.5km total out and backStarting from the very small car park at the end of the road: 600m total out and backTime: 10 - 60 minutes depending on how long you want to explore! Parking: Large car park in the villageTiny closer car park (room for approx. 4 cars)Trail difficulty: Easy (-ish)Walking out from the village is all small lanes, until the last 300m. From there, there is a worn path that can be steep and slippy underfoot. There is no way-marking. Read how we rate trails here.Trail quality: 3/5No official trail really underfoot, but the ground was stable when I visitedViews: 5/5A really lovely spot to sit and look out at the surrounding islands and cliffs. Buggy/Wheelchair friendly: No Dogs allowed: NoWhen was I here: March 2026External links: Our long-form video on YouTubeSport Ireland Outdoors Recently I was down in Cork visiting The Wandering Goldsmith to work on our Sl Signet. Having driven to the other end of the country, it felt only right to go and see some places that have been on my to do list for a long time. The first stop was to see the Baltimore Beacon. The Baltimore Beacon is a large, white-painted stone pillar that sits on a prominent viewpoint above the water between the mainland and Sherkin Island. Standing at 15m high, its a tapered pillar with a red ball on top, and unlike anything Ive seen along the Irish coastline (although apparently it is one of at least 20 such structures out there).Visiting in mid-March on a stormy weekend, I was alone as I pulled into the tiny car park at the top of the lane out from the village. I let the rain shower pass, and then stepped out into glorious sunshine with a biting wind. Walking out from this tiny car park, its only 300m or so to this huge pillar. Beacons like this have to be somewhat unique, so that when sailers spotted them they would know where they are. Apparently, one of the names its known by is Lots Wife - after the biblical woman who turned into a pillar of salt. While wandering around this viewpoint several other people came and went, despite the strength of the wind and earliness in the season. I stayed and watched one or two small boats resolutely push through the choppy water, the gulls diving along the cliffs, and the sea foam blowing up around me so it fell like snow. At this early point in the year, this was a peaceful place to stop by to drink in both the views and my coffee. I can imagine that during peak summer times it could be overly busy. Something of a snap and go viewpoint, I feel conflicted in whether I recommend visiting. Our outdoor spaces suffer enough from high footfall in photogenic places, which this certainly is. In these high-use areas, being aware of our impact is key - strive to leave nothing behind and take care of the environment. Is a simple walk to a pretty place, and if that interests you then I hope youve a wonderful time. View fullsize View fullsize View fullsize Further exploringCheck out all of the trails organised by county here.Other trails in the area: Knockomagh Hill (Lough Hyne Viewpoint)The Sheeps Head WayPeakeen Loop, Sheeps HeadGougane Barra Forest ParkThe Beara WayFavourite Local Coffee / Food Options:Brew, SkibbereenONeill Coffee, SkibbereenDrip Coffee, RosscarberyWazzy Woo, Clonakilty
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    Launching The Sl Signet Inspired by long distance hiking
    The Sl Signet, by Tough Soles & The Wandering Goldsmith Inspired by Irelands National Waymarked Trails, the Sl Signet Ring is created for those who have fallen in love with the rugged beauty of the Irish landscape. Designed in collaboration with Tough Soles, who have completed every single one of the national waymarked trails, the ring features the trail marker that has accompanied them along their 4,000km journey. Each ring is handcrafted in Sterling Silver in my small workshop in Ireland. Created for hiking enthusiasts and travellers alike, its is a lasting symbol of miles walked, memories made and connection to Irelands beauty. To pour back into the outdoor community, 10% of the profits from each sale are being donated to Mountain Rescue Ireland. Order Here My dreams came true last year, when talking to Leika (The Wandering Goldsmith) and realising that she would be just as excited as me to make something together, inspired by Irelands incredible trails.The Sl Signet is inspired by "Elvis" - long term readers may remember this nickname for the little man who way-marks all of our National Way-marked Trails. This was a collaborative design process, discussing different jewellery formats, what would suit a broad demographic, and me learning a lot about metal densities, quenching affects, and everything else Leika was able to explain to me. I am so happy that we settled on a signet ring. Made of solid sterling silver, this ring feels durable and capable of accompanying me on many adventures into the future. View fullsize View fullsize View fullsize View fullsize To celebrate our creation in person, we went and walked the Peakeen Ridge Loop on the Sheeps Head Peninsula, a stunning 15km loop with many gorgeous hand-made waymarkers too.
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    The Vandeleur-Lynams Project Film Tour
    In 2023, Ellie set off to climb every mountain on the island of Ireland - specifically, the Vandeleur-Lynam List. The definition of a mountain is a tricky one. The Vandeleur-Lynams is a list of 275 summits over 600m, featuring all of Ireland's most iconic peaks - and many that are remote and little known.Through the months of June and July, Ellie worked her way around the island ticking off all the major mountain ranges. She just so happened to pick the wettest summer on record. However, this project wasnt a box ticking exercise. It was a celebration of the wild variety of landscapes that Ireland has to offer, and an excuse to spend a summer in the places she loves the most. It is here! I am so delighted to share with you that the short film about my adventure climbing mountains all around Ireland is complete. With the help of Matt and Conall from Outsider.ie, this film captures the joy of adventure, and the realities of a summer outside in Irish conditions. 3 Upcoming Screenings: 1. April 18th: Wander Wild Festival, Co. Kerry * Great Southern Killarney, Co. Kerry* Saturday at 4pm* Tickets 15* Live recording of the Outsider Podcast Book Wander Wild Here 2. April 30th: North-west Screening * Eclipse Cinema, Carrick-on-Shannon, Co. Leitrim* Thursday from 6:30 - 7:30pm* Tickets 8* Followed by Q&A conversation Book North-west screening here 3. May 7th: Dublin Screening * UCD Cinema, Dublin 4* Thursday from 7:00pm - 8:00pm* Tickets 8* Followed by Q&A conversation Book Dublin Screening Here Events CalendarAs part of rolling out these screenings, Ive set up the Tough Soles Events Calendar, which you can flick through below, or find linked above in the navigation bar. Future screenings, group hikes, etc., will all be listed on the events page.
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    Exploring the Ancient Caves of Kesh Sligo Day Hikes
    The Caves of Kesh are a short walk to an incredible viewpoint. These interconnecting, ancient chambers foster a sense of otherworldliness, of folklore and faeries. And maybe there is something there. OverviewDistance: 3km total out and back (with a lot of wandering around by me)Time: 15 - 60 minutes depending on how long you want to explore! Parking: small car park with space for approx. 10 cars.Trail difficulty: Easy (-ish)There is a waymarked path, but it is very steep. The upper slopes are very exposed, and the caves themselves can be very muddy. Read how we rate trails here.Trail quality: 3/5The paths between the caves are exposed, good footwear is required. Views: 5/5For a relatively short climb, the views are gorgeous. I especially enjoyed visiting at sunset. Buggy/Wheelchair friendly: No Dogs allowed: NoExternal links: Sligo WalksTrail on HiiKEROur long-form video on YouTube View of the caves from the car park The Caves of Kesh (also known as the Keash Caves or the Caves of Keshcorran) are a series of limestone caves in the south-west of Sligo. Located on the west side of Keshcorran Hill (part of the Bricklieve Mountains), they consist of sixteen chambers that interconnect - if youre daring enough to follow the narrow passages.Carl and I had visited when we moved to the north-west in 2021, and Id been meaning to come back with a camera ever since. Who knew somewhere so close would take me almost five years to revisit. View fullsize View fullsize View fullsize Its early March as I pull into the car park in the evening sunshine. One of the first full days of sunshine weve had all year, and I am beaming from a day already spent outdoors. I am wearing all my winter weight base layers as the wind could still cut you in two, but right now all Im really aware of is the sting of my cheeks and the glare off the windshield as I repack my bag before starting off on the short walk. Leaving the small car park, you go through a kissing gate and across a field to the base of the hill. Like many hills in the area (Knocknarea and Knocknashee being two) Keshcorran is very steep-sided, with a more plateau-like top. However, we wont be seeing the summit today. Hug the hedge for 100 meters or so, and then the climb begins. Its both over before you know it - and feels like youre not making any progress. But it levels out after a few switchbacks, and gently rolls towards the entrance to the largest of the caves. The path to the primary cave is the one that is the most developed and distinctive. If you want to visit other openings, it becomes a narrow sheep-path, and all are muddy. View fullsize View fullsize View fullsize View fullsize And would really recommend that you do prepare to visit a few of them.Muddy boots already donned, I skipped the primary cave as it was somewhat busy and meandered between the others. Several do interconnect, and as I stood silently in one, a slight pre-teen suddenly appeared on a ledge a couple of meters above my head. Both of us startled to see the other, I asked where she came from. One of the narrow entrances back that way, she answers, pointing back over her shoulder towards the main caves. I have a strong guess as to which one she meant, as I had stopped into one earlier that felt like it continued on. However, after two months of intense rain, these limestone walls are quite literally dripping wet.The plink-plink-plink of this indoor rain creates a relaxing backdrop to the sun streaming in. All the ferns and mosses are a bright, vibrant green, reminding me of the Atlantic rainforest phrase Ive been hearing more and more of these past few years. View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize Of course, with such distinct and ancient caves, there is plenty of folklore surrounding them.The first story I read when researching was of Cormac Mac Airt, a legendary high-king of Ireland. According to the story, a female wolf kidnapped him shortly after his birth, and reared him in one of the Kesh Caves (the Irish retelling of the roman myth?).The second tale is that of the Cailleachs of Ceis (Cailleach meaning witch in Irish), where Fionn MacCumhail and the Fianna are captured and imprisoned in one of the caves by three hags of the Tuatha De Danann, only to be rescued by one of his enemies who battles fiercely to free them.However, the story that I was told by more than one fellow visitor that evening was of a young woman tasked with caring for the bull of a local chieftain. So much did she want to impress, that when the bull went charging off, she grabbed its tail to try and stop it. It dragged her through fields and ditches, and as the sun set, into the caves themselves. The caves went so deep that hours and hours passed, and still the bull ran through the darkness. Eventually, she saw light ahead, and the exhausted bull burst out into the daylight. However, on looking around she realised that they were no longer at her homeplace but had instead come out through the Caves at Tulsk in Roscommon. View fullsize View fullsize View fullsize View fullsize This is not the first time Ive heard a story of caves from one place connecting to somewhere far off (Tulsk is a solid 40km+ away). When living in Tipperary as a pre-teen, I remember the ruined castle up the road from us that we would explore with the neighbouring kids. There were one or two cramped cave entrances below it, and each of us would be dared to walk slightly further - the eldest kids claiming that this would take us the whole way to Cahir Castle, some 10km away. Moving on from my youthful antics - the caves of Kesh are a lovely place to visit for a sunset walk. There will probably be other people also visiting while you are there - I think many people add it to their to do list when visiting the north-west as its a place you can visit quickly while on the way to or from other adventures. I spent quite a bit of time here, and so got to enjoy the lulls between different groups. Further exploringCheck out all of the trails organised by county here.Other trails in the area: Knocknarea & Queen Maeves TrailKillaspugbrone Loop WalkAughris Head Coastal WalkKnocknashee WalkUnion WoodLough Key Forest ParkFavourite Local Coffee / Food Options:Tempo Cafe, BallysadareNook Cafe & Restaurant, Collooney (great vegan options)Lovage Gatelodge Cafe, BoyleRover Coffee Lab, Sligo (Coffee)
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    My Hiking Goals for 2026 Tough Soles
    As may be apparent - I love a list. I find them incredibly useful for expanding my horizons. Without the County High Points List, I would never have gone to Seltannasaggart SE top and experienced one of the most beautiful Roscommon sunsets Ive seen. Without the National Waymarked Trails list (NWTs), I wouldn't have spent almost a month walking around Donegal, which will forever be one of my favourite places. Unless you are comfortable with quite literally throwing a dart at a map, it can be quite hard to discover new places that are off the beaten path. So here I am, a new year ahead of me, and another list scribbled down to inspire more adventures. However, its a list with a twist, as the theme of for this year is finishing the lists Ive started The County High Points of Ireland: While I may have climbed all but two of these peaks, I have 12 of the 26 still to film, and mostly the ones in Northern Ireland. This year, I want to finish documenting the County High Points on Tough Soles. Its a list I started in 2021, so its about time! The summits remaining are: 1. Donegal - Mount Errigal 2. Derry / Tyrone - Sawel3. Antrim - Trostan 4. Down - Donard5. Armagh - Slieve Gullion6. Monaghan - Slieve Beag 7. Mayo - Mweelrea8. Galway - Benbaun9. Wicklow - Lugnaquilla 10. Carlow - Mount Leinster11. Kerry - Carrauntoohill 12. Cork - Knockboy The Ulster Way The Ulster Way is a 1000km thru-hike that creates a giant loop around Northern Ireland. In reality, this circle is made up of quality trail sections and link sections. The links are unwaymarked, with Walk NI recommend taking public transport where available. So when Carl and I set our sights on walking in the North, we decided to try and walk all the quality sections of the Ulster Way. Our first section was The Cuilcagh Way - a really fantastic 40km trail that set a high bar for the rest of the trails. This year I want do document two more quality sections. Possibilities include The Mourne Way (approx. 42km), The North Down Coastal Path (approx. 25km), Antrim Hills Way (approx. 35km) or the Causeway Coast Way (52km). The Pilgrim Paths St. Kevins Way, 2024 Ireland has an ancient history of pilgrimage - be it pagan or christian, we have walked or travelled to get to significant places of worship for thousands of years. This list is something that I came across in maybe 2018 and has stuck with me ever since. It was unusual to find a list of Irish long distance trails that were not part of the NWTs. Since deciding that I wanted to more actively work towards completing this list, Ive done a bit more research into what defines a pilgrim path vs a Celtic camino, which let me down many a rabbit hole - so lets just say it will be its own upcoming article. For now Ive listed below which Ive walked, and what is still outstanding: Pilgrim Paths / Celtic Caminos To Do: The Bray Coastal CaminoSt. Finbarrs Pilgrim PathSt. Declans WayLough Derg, DonegalCosn na Naomh, Kerry Pilgrim Paths / Celtic Caminos Walked:The Kerry CaminoThe Croagh Patrick Heritage TrailThe Boyne Valley CaminoSt. Kevins Way A New European TrailLast year I walked the Camino Frances from the French border in the Pyrenees to Santiago de Compostela on the west coast of Spain. It was an incredible trip - thanks to the people, the culture, and the coffee. Adventuring abroad typically highlights two things for me; the distance to help me notice the incredible things I have on my doorstep at home; and how different infrastructure, planning and recreational culture in different countries impacts your experience. Also, doing sustained trips like that is now often cheaper abroad. There are many trails on my list, and I would love to get the opportunity to tick off another one this year. Some possibilities include (from most achievable to least): The Camino Ingls The Camino PrimitivoAn Alta Via route in the Dolomites The GR20 Corsica Another Big AdventureIn 2023, the Vandeleur-Lynams was the big adventure. Last year in 2025, it was the Camino Frances. A big adventure is more of a vague feeling - there isnt one key factor like intensity or speed, its a mix of difficulty, time, experience, training, etc. This year Ive another big adventure planned, and whether it comes together will be a mix of all these things. Hopefully plan A will come together - or at least plan B or C. Whichever version comes to fruition, I look forward to sharing it with you again. Further ReadingIntroducing: County Highpoints of IrelandThe Ulster Way Overview
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    The Belmont Way Wicklow Day Hikes
    The Belmont Way is a route that features far more trail than youd expect from something of this short distance. Taking you from Bray Head to the foot of the Great Sugarloaf, this is a great outing no matter the weather. OverviewDistance: 5kmTime: 1 - 2.5 hrs; depending on fitness, coffee breaks, and how often you stop to take in the views. Parking:Easterly trail head: Parking available at Belmont for 3 for the day (or free if you buy something in the caf). Westerly trail head: Kilmacanoge car park where youll find the info-board for the end of the trail. Trail difficulty: EasyRoutes graded as easy are typically signposted trails but will still require some basic navigation skills and walking experience. Mainly on easily identifiable paths, with good underfoot conditions. Can include some open countryside with some rough ground and moderate ascents. The Belmont Way is fully waymarked with a yellow arrow and walking man (often fondly known as Elvis), and the majority of the trail is on well maintained trails and lanes. Crossing the shoulder of the Little Sugarloaf, the ground is a lot more broken and rocky underfoot.Read how we rate trails here.Trail quality: 5/5The trail takes in lots of different terrain, from farm fields to gravel paths, rocky hillsides and small boreens. Views: 5/5 (imagined)Ive done most of this trail before, just as other events or hikes. Because of that, I know the views I shouldve been seeing, even if the wind and rain prevented me from seeing them on the day. Buggy/Wheelchair friendly: PartialThere are many accessible trails around the Belmont Demesne, which would be suitable for buggies. Not suitable past the grounds of the estate. Dogs allowed: Somewhat surprisingly - yes, despite crossing through active farmland in Belmont. Dogs must always be on a lead and under control. Toilets: For such a short trail it is very well facilitated: Belmont Demense toilets are beside the cafBertos Pizzera & Cafe is beside the Kilmacanoge car parkPublic Transport: Eastern trailhead: At the time of writing, buses L1, L2, X1 and X2 will all take you to the R761. From here, walk down the Templecarrig Rd, which is a very short walk to the entrance to Belmont Demesne.Eastern trailhead: If youre walking this as part of the Wicklow Uplands Way, or want to take the Dart to Bray, youll be walking the Bray Head Loop first. This will bring you out onto the Ballynamuddagh Rd, from which you will also join onto the Templecarrig Rd and on to the Belmont Demesne. Western trailhead: From Kilmacanoge, you can take the following buses: 45A / 45B / 131 / 133 / 181 / UM11 / Wexford Bus 740 / Wexford Bus 740A / Wexford Bus 740X.External links: Wicklow Uplands CouncilSport IrelandBelmont Demesne general walking trails info, and a direct link to their map.HiiKER (hiking app) Sitting in the van, I watched the raindrops race each other down the outside of the windows - while the condensation began to build on the inside, working towards its own grand prix later that evening. Its early February, and I havent been on a dry hike yet this year. But if I ever want to reach even the bottom half of my To-Hike list, then wet winter hikes are mandatory. Because the Belmont Way is only 5km, its short distance turned into the short straw for bad weather. Once the active raining ceased I clambered out, locked the door behind me, and started walking. View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize Since 2019 or so, the Wicklow Uplands Council has been working on the development of the Wicklow Uplands Way, a series of linking trails that would take you from Bray down the eastern side of the Wicklow Mountains, linking in with public transport and the towns and villages along the way (more information on this development in a future write-up). The Belmont Way is part of this plan, and sets a good tone for the calibre of trail well hopefully see in the future. Starting from the easterly (Bray / Belmont) end of the trail, the first info-board is just inside the gates of Belmont Demesne. The first kilometre takes you from the gates to the Kitchen 28 Caf at the main buildings. The walk is along some easy forest trails and well defined paths. I took shelter (and used the bathrooms, which were very clean and tidy) in the caf while a particularly heavy shower hit. I got to meet the resident pup, who was much more fond of me once I procured a treat from the staff. Leaving the buildings, the trail heads off through some more farm fields, turning from a gentle incline to a steep climb up onto the shoulder of the Little Sugarloaf. View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize The ground underfoot when on the Little Sugarloaf is very rocky and broken underfoot, but the path is still obvious. I had somewhat underestimated the intensity of this climb given how short this overall trail is. On a clear day, there would be some great views - particularly as you descend down the other side and look towards the Great Sugarloaf and Wicklow Mountains behind it. View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize As the images might prove, this was truly a day for the ducks. Despite my sodden state, I was in high spirits as I walked the small back lanes that wind down to the valley floor and Kilmacanoge village. Its only at this point that I realised how substantial the village is - with the N11 roaring straight through it, Id never really comprehended that there was more than the petrol station, car park and bus shelters. But with the view of the mountains so throughly obscured, I had a lot more time to take in the school, church, and other important places that mark a place of community. View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize The rain shower that Id sought shelter from in the caf 4km ago had never really ended. Feet squelching, I tried to hang my wet gear around the van as well as possible, without getting everything else wet. Not for the first time, I reflected on the need to set up a proper clothes line system inside somewhere. 5km feels very short for a trail, and yet this Way passes through several distinct stages, making the whole walk feel more adventurous than youd think possible. If you are walking the Wicklow Uplands Way, from here youd continue onto The Sugarloaf Way. But that will have to wait for a drier day. Further exploringOther day hikes in the area: Glendalough White Loop (The Spinc)The Dublin Mountains LoopSt. Kevins Way, WicklowThe Avonmore WayThe Miners Way, WicklowNearby National Waymarked Trails: The Wicklow WayThe Dublin Mountains WayMountain Hikes: Kippure: Dublin County High PointCoffee/food options: The Belmont Demesne: Kitchen 28 Cafe is on the grounds of the Belmont Demesne, Berto's Pizzeria and Cafe: A really nice pizza place right at the end of the trail! (location on google maps)
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