Pack your swimsuit and your sense of adventure for Bali the Indonesian island of the gods is a paradise for surfers, swimmers and loversThe post The adventurous guide to Bali appeared first on the girl outdoors.

My top tips for solo travellers: how to stay safe and happy when travelling alone Book your first hotelI always book a safe, well-reviewed hotelThe post How To Travel when Female: easy tips for solo travellers appeared first on the girl outdoors.

Making beneficial changes to your mental health can drastically improve your life, how you live, your outlook and everything else in between. In a time when around 1 in 4 people will experience mental health issues within 12 months ...

If you are struggling with your mental health, you are not alone. There are so many people at any given time who are struggling ...

Maintaining a healthy lifestyle and achieving long-term well-being is always at the top of people's lists. Taking on small habits can greatly impact your physical and mental health

This blog post takes a candid look at the first decade of retirement for a couple (us in this case) who left work in their early 40s. Well touch on the finances which enabled this choice in the first place. Then well move onto other aspects of life in early retirement, physical and mental health, []

Top 40 Outdoor Saunas in the United Kingdom Is there anything nicer than warming yourself back up after a chilly a wild swimming plunge thanThe post 40 of the best outdoor saunas in the UK appeared first on the girl outdoors.